Corn and pea salad is the kind of dish that makes you feel like summer is in full swing, even if it’s just a Tuesday. With its vibrant colors and crunch, it’s a celebration of fresh ingredients that come together in the easiest way possible.
Picture sweet corn mingling with crisp cucumbers and bright green peas, all tossed in a light dressing that’s as refreshing as a cool breeze. This salad is perfect for those days when you want something light yet satisfying, without any fuss.
It’s the kind of recipe that encourages creativity—feel free to swap in whatever you have on hand. Whether it’s a sprinkle of cheese or a handful of herbs, every addition just makes it even better. Ready to whip up a bowl of pure sunshine? Let’s get started!

What You’ll Need
Get ready to whip up a vibrant Corn and Pea Salad that’s bursting with flavor and color! Here’s what you’ll need to recreate this delicious dish for four.
- 2 cups corn, fresh or frozen
- 1 cup green peas, fresh or frozen
- 1 cucumber, diced
- 1/2 cup fresh parsley, chopped
- 1/4 cup green onion, sliced
- 1/4 tsp red pepper flakes
- Salt, to taste
- Black pepper, to taste
For the Dressing
- 2 tbsp olive oil
- 1 tbsp lemon juice, freshly squeezed
- 1 tsp Dijon mustard

How to Make It
Ready to whip up a crunchy and vibrant corn and pea salad? Just follow these easy steps, and you’ll have a colorful bowl of goodness in no time. Let’s get to it!
- Cook the corn and peas: If you’re using fresh corn, cut the kernels off the cob and cook them in boiling water for about 3 minutes. For frozen corn and peas, just toss them in boiling water for about 2 minutes until heated through. Drain and let them cool.
- Dice the cucumber: Grab that cucumber and chop it into bite-sized pieces. This adds a refreshing crunch to your salad.
- Chop the parsley: Take your fresh parsley and give it a good chop. This will bring a burst of flavor and color to your dish.
- Slice the green onion: Cut the green onion into thin slices. The green tops add a nice pop of color and a mild onion flavor.
- Mix the salad ingredients: In a large bowl, combine the cooked corn, peas, diced cucumber, chopped parsley, and sliced green onion. Give it a gentle toss to mix everything together.
- Add some spice: Sprinkle in the red pepper flakes, salt, and black pepper to taste. This will give your salad a little kick!
- Whisk up the dressing: In a small bowl, whisk together the olive oil, freshly squeezed lemon juice, and Dijon mustard until it’s well combined and smooth.
- Dress the salad: Drizzle the dressing over your salad and toss everything together until it’s all coated in that zesty goodness.
- Serve and enjoy: Grab a big fork and dig in! This salad is perfect as a side or a light main dish. Enjoy the crunch and color!
Get ready to savor every bite of this vibrant Corn and Pea Salad!
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How to Tweak It
Ready to take your Corn and Pea Salad to the next level? Here are some fun tweaks and additions to amp up the flavor and texture.
- Add some crunch: Toss in some toasted nuts or seeds like sunflower seeds or sliced almonds for an extra layer of texture and a satisfying crunch.
- Mix in some cheese: Crumbled feta or goat cheese can add a creamy element that pairs beautifully with the fresh veggies.
- Swap the dressing: Try a balsamic vinaigrette or a yogurt-based dressing for a different flavor profile that still keeps things light and fresh.
- Bulk it up: Add cooked quinoa or farro to make it more filling and add some hearty grains to the mix.
- Incorporate some fruit: Diced avocado or chopped apples can bring a sweet contrast to the savory ingredients and enhance the overall flavor.
- Experiment with herbs: Fresh mint or dill can provide a refreshing twist and elevate the herbaceous notes in the salad.
- Kick it up a notch: Add diced jalapeños or a splash of hot sauce if you’re feeling spicy and want to give your salad a little heat.
And there you have it—your new favorite Corn and Pea Salad! I can’t wait to hear how it turns out for you. Don’t be shy; drop a comment below if you have any questions or if you decide to switch things up. Your feedback means the world, so let me know if you loved it or made any fun tweaks. Happy crunching!
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